Physiotherapy for Meniscus

There exist a number of health issues which may strike unexpectedly and meniscus tear is surely one of them. Intense physiotherapy is required to get the benefits of relaxation and freedom from pain. When in acute meniscus tear pain, it is always wise to consult physiotherapists in Kolkata.The health benefits of physiotherapy have been known to treating other forms of discomfort related to the body.

Physiotherapy In Meniscus

Meniscus tear is not an uncommon phenomenon. It is caused due to an injury to cartilage which is responsible for balancing the knee joint. The amount of tear determines whether the damage can be repaired or not. The normal wear and tear can be taken care off but it largely depends on the extent of damage. There are certain tears like the straight, long-standing, and degenerative and flap tears which cannot be repaired.

The locations of these tears determine what kind of treatment is required. The methods used by physiotherapists in Kolkata are perfect for repairing the damage caused to these tears and the ones outside of the meniscus. Due to efficient blood supply, this are heals much quicker. The minor tears may be healed with a brace and a resting period. However, if do not heal the tear can be stitched together using dis solvable stitches. 

There are other methods opted by the patients such as surgical repair which may be done by open surgery. In this process, a small cut is made enabling the surgeon to look inside the knee and the meniscus can be repaired. Nowadays, there is an increase in arthroscopic surgery to repair the meniscus. In this process, the surgeon inserts a thin tube with a camera and light to look through small incisions made near the knee.

However, in most cases physiotherapy is recommended because it is seen as one of the safest options for repairing the damages caused to these tissues. You need to be patient while undergoing physiotherapy as it benefits in longer run.

Joint Pains: Types and what causes them

We are witnessing more joint pains cases as strenuous work load become a part of our daily life. Sitting all day long in front of a computer and lack of exercises contribute extensively, pressurizing our joints to work more. However, these joint pains haven’t been a new thing to the human beings. Even our ancestors were suffering from the same agony. Figuratively, 40 million Americans and about 20 million Asians fall under this category. As the medical field has immensely progressed, the doctors have given identity to joint pains. They are:

1.    Arthritis refers to swelling of one or more joints in the body. There are several types of inflammation, so arthritis is also of diverse kinds. Generally, older people are prone to arthritis. 

2.      Osteoarthritis affects cartilage. A cartilage is a tissue that protects the ends of bones within the joint. The pain begins when wear and tear happens to cartilage, leaving bones rubbing against each other. 

3.      Rheumatoid arthritis normally occurs in the hands, knees and elbows. The nature of pain is to shift from one side to the other. For instance, if you have pain in the right hand, then after sometime it will shift to the left hand. 

Causes

Joint pains do not occur overnight. It’s a slow and gradual process. They are not related to age. Mostly, joint pains happen due to wear and tear and injury. But in some cases, auto-immune disorder may cause stiffness and pain in the joints. Metabolic disorders and bone diseases are “once in a blue moon” tumors that can cause excruciating joint pains.

Since, the number of people suffering from joint pains has increased so as the medical facilities. Physiotherapy is one such treatment that has steady progress for the past few years and growing.  Physiotherapists provide state of the art treatment to people suffering from joint pains and other ailments. They know how to strengthen your joints in order to make you stronger. You can always trust physiotherapists in Central Delhi for the best treatment.